Bio-Synergy Gym Starter Pack for Bike, Gym, Run and Swim

Description With Bio-Synergy Gym Starter Pack you have the correct nutrition to maximise training time.We have over 21 years’ experience energising all sports people and Olympic medalists.Our award winning BCAA 2.1.1  capsules, combine b-vits to supply a supplement that will improve energy levels and improve muscle recovery.Creatine Plus, is a capsule form of creatine monohydrate, which has been proven to reduce recovery between sets and improve power and strength..By including Creatine Plus in your routine, you will be able to train harder and longer and increase power output.Whey Hey is a whey protein. Most importantly 20% of your daily calorific intake should be protein as it is the building blocks of muscle.You need between 1.5-2g protein per kilo of body weight, which for a 70kg man would be 140g, the equivalent of about 7 chicken breasts!Whey Hey is a  tasty  option for your  protein intake and refuelling your muscles after a workout.Bio-Synergy Gym Starter Pack. Finally the importance of water and hydration, we have included a shaker bottle with a clear panel so you can see how much you are drinking, ideal for the gym and office.